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SW: 243 | CW: 195 | GW: 175/18
*Goal Size is 10!!*
"The breaking point in my journey was when I went to the doctor thinking I had sleep apnea because I snored like a monster."I started going to Zumba and in February 2010 and became a certified instructor. I knew as an instructor I had to look my best which in turn motivated me to lose more lbs. I wanted to be healthy and not feel like a rock dancing.
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"Getting healthy has changed my life tremendously."
I know that I WILL maintain a health lifestyle. I am not trying to be a size 2 but a size healthy. Being healthy has made my life more exciting. I would never think I would be the girl that wanted to work out. The feeling you get after a great sweat and good thigh burn is the best. I love doing HIIT, Tabatas, Zumba, and minor weight lifting for my workout rush.
One thing I want women to remember who are wanting to start their journey is this - you did not gain the weight overnight so don’t expect to fall asleep and wake up skinny. If you do, let me know the secret! Just take your journey one day at a time and remember not to compare your hips to hips. We are all beautiful and individually made to be YOU and no one else.
Set your goals on how you want to look, and make YOUR vision clear! Make sure you reward yourself (and not with just food)! Give yourself certain incentives that will give you an extra push and make you feel good.
Always a have a great supporting cast…I’m so thankful/BLESSSEDDDDDDDD that I have friends and family who will support my many journeys in life and it helps!
If you need a supporting member, I GOT YOU - connect with me on instagram
Being healthy should be a journey for all.
Connect with Classy Fit Gals on Instagram at classyfitgals and on Facebook.
Congrats! You look SO SO amazing. Losing weight is such an incredible journey. Inspired. :) If you get a sec, I'd love to hear your thoughts on my latest. :) xo
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FAB blog!!!!
DeleteFantastic story! You look great. I'm still in my journey and although I'm loving my results so far, I can't wait to see how far I can go.
ReplyDeleteRemember this, keep going. Some days will be better than others but you have to keep going. Don't beat yourself up - take it one day at a time, be consistent and the results will come.
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