To be quite HONEST with you, I had been in this "190 slum" for way too long. If you checked out my original post of me sharing my story and the "WHY" behind this journey, you would know that my heaviest was darn 225 pounds! When I started my journey "under cover" in March of last year, my goal was to get under 200 pounds and guess what - through hard work and dedication, I accomplished that goal.
But, guess what happened?
I got discouraged. I hit my goal and trying to get to my next 10 pound goal (in the 180s) was a nightmare. Nothing I was doing was working and I got pissed (let's be transparent here).
June is the anniversary month of Classy Fit Gals and there is no way I'm going to end this month being heavier than what I was when I launched last June.
I had been working out and focused since March of last year but it wasn't until June that I did the big "reveal."
It's a long story about what happened but I'm not giving up my fight.
For the month of June, I am going to be partnering with my dear friend Apryl-Joi, trainer at NuBody Fitness to kick start and shock my body to shed some pounds for the month of June. To be honest, I really don't care about how many pounds for this month. What I care about is seeing a lower number by July 1. I'm going to shoot for 5 pounds but if I can at least get the scale to go down, I will be happy.
Along with eating right (something I admittingly have been slacking on) I am promising myself to work out at least 3 times a week for the month of June. I will increase to 4 next month and increase to 5 the month of August, just so that I don't burn myself out.
With that said, I will be posting a new workout at least 3x a week starting today.
I can't gain this weight back! I'm asking for your support as I burst myself into the next level of my health and wellness.
With that said....
Classy Fit Gals presents the...
June Intensity Challenge
How far are you willing to push?
Week of 6/2 Workout
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